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Silence your Mobile Device.
We ask that you silence your phone to ensure a distraction-free environment for all.
 
Studio Atmosphere.
Being next door to our heart pumping Jazzercise classes, we’ve created yoga classes with a more upbeat, lighthearted approach. Our instructors break down the stretches and explain the moves with words that you’ll understand. Our goal is to release our muscles that we tend to contract throughout the day. We strive to stretch and elongate our muscles in a gentle way using yoga moves.
 
Aroma.
We use essentials oil in our yoga room that help calm and relax. Please keep all scents (perfumes, body sprays) to a minimum.
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Be Kind.
We are an encouraging and supportive bunch and find kindness and laughter help us relax and work through tight muscles. We love our Fort Worth Yoga group and want all to feel welcome.
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Honor Your Body.
Please feel free to modify moves during class to avoid injury. Our instructors want to hear your questions during class and will show you modifications as needed. Listen to your body.

Studio Etiquette

“Breathe through it, and release anything that does not serve you.”

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